"The only way to change our lives is by changing our minds"
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Cognitive Hypnotherapy can help with almost any emotional, psychological or physical issue.
The list below provides examples of the kind of problems that can be dealt with.
Please call or email to discuss your particular situation. Mobile: 07859 922044
Health
Chronic Fatigue Syndrome
Sleep problems
Weight control
Eating disorder
Managing pain and fighting disease
Headaches and migraines
Insomnia
Smoking cessation
Emotional Health
Addictions
Breaking habits/obsessions and compulsions
Overcoming personal trauma - including Post Traumatic Stress Disorder (PTSD)
Anxiety, stress and panic attacks
Anger management
Lack of confidence and self-esteem
Phobias and fears (e.g fear of flying, driving, spiders, rats, the dentist, etc)
Depression
Relationships
Improving relationships (partner, child, colleague)
Relationship coaching
Bereavement
Performance
Personal Development Coaching
Maximizing your potential and motivation
Improving performance (sports, business, public speaking, etc)
Positive time management
Controlling exam and interview nerves
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