"If you don't like something, change it. If you can't change it, change the way you think about it” Mary Engebreit


I am a qualified Cognitive Hypnotherapist and  Personal Development Coach based in
Bognor Regis, West Sussex



I was fortunate to undergo my training at the renowned Quest Institute in London.

I work with both children and adults
I work with couples using an approach called Lovebirds based on the best selling book by Trevor Silvester.

  • I am a member of the National Council for Hypnotherapy (NCH) which is the leading regulator of hypnotherapists in the UK
  • NHC members adhere to a strict code of ethics, commit to Continued Professional Development (CPD) and ensure the highest standard of professional conduct
  • I am also qualified as a humanistic counsellor. Although I believe counselling can be very effective for many people, I became particularly interested in working with the unconscious mind

  • I have found that this can swiftly help you change limiting beliefs and/or negative thought patterns, enabling you to make significant and positive shifts in your inner consciousness
  • I am an advanced Emotional Freedom Technique (EFT) practitioner and have worked in this field for 7 years 
  • I hold a membership of the Association for the Advancement of Meridian Energy Therapies (AAMET)
  • I offer a free half hour session to discuss your therapy and together we can decide the best way to bring about the changes you wish to make
  • I am calm, patient and completely non-judgemental 
  • I work in a respectful manner and can empower you to achieve your desired goals